I've been hearing and seeing the word "release" over and over for the last couple of months. The reoccurring theme has been the need to let go of the past hurt, trauma, pain and negative thoughts in order to make room for whats ahead of me. As a result, I’ve decided to truly focus on releasing anything that doesn’t serve me in order to make room for what does. Here are 6 tips I find to be extremely helpful in releasing. Tip #1- Be kind to yourself. Releasing is a journey not