10 Reasons Why You May Need Therapy.
Answer the following statements/questions honestly, and about what feels true for you within the last month or so. Your first response is usually the most accurate. 1. You've been traumatized by some past experiences, and feel that unresolved issues from the past are impacting your functioning in the present. 2. You carry deep feelings of shame that makes it hard for you to believe that you have the power to make positive changes in your life. 3. You carry deep feelings of s