9 Affirmations that can Ease Anxiety and Confront Self-Limiting Beliefs
An affirmation is a positive statement written in the present tense filled with emotion regarding a specific goal. Positive affirmations can have a significant impact on your conscious and unconscious mind. Affirmations are a great way to rewrite your story. By taking self-limiting beliefs and replacing them with positive affirmations, you begin to create a new belief system. Here are 9 affirmations that will have a positive impact on your mental health, help you to manage y