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Need Help?

Talk to someone

Please contact someone if you (or someone you know) are struggling in distress. The following resources can get you to help immediately. 

National Suicidal Prevention Hotline
Call: 988

Self Harm Hotline
Call : 1 800-366-8288

Crisis Text Line
Text: Reason to 741741

In the event of another crisis...

National Domestic Violence Hotline                                           1-800-799-7233
Family Violence Helpline                                                                1-800-996-6228
National Hopeline Network                                                           1-800-784-2433
Alcoholism and Drug Dependency Hope Line                         1-800-622-2255
National Crisis Line, Anorexia and Bulimia                                 1-800-233-4357
LGBT Hotline                                                                                      1-888-843-4564
TREVOR Crisis Hotline                                                                     1-866-488-7386
AIDS Crisis Line                                                                                  1-800-221-7044

  • For helpful resources regarding the importance of mental health and overall well-being, visit Mental Health America

*Don't stay on this site if you are in a dangerous and life-threatening situation. Visit one of the resources above.*

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