A UNIQUE APPROACH TO THERAPY UTILIZING COUNSELING AND COACHING TECHNIQUES
We exclusively practice evidence-based treatments, including Cognitive Behavioral Therapy. We offer direct feedback, structure, and accountability.
Are you struggling with anxiety, depression, or other mental health issues? We offer Individual and couples therapy to adults 18 and over through in-person and online care.
We provide supervision for obtaining independent licensure and coaching for clinicians needing to boost confidence, identify niche and build strengths.
JOIN OUR SMALL AND GROWING TEAM
As a small mental health practice founded and led by an LGBTQ woman of color, we are dedicated to creating a safe, welcoming, and affirming space where everyone feels understood and supported.
We can help you develop your confidence and strength as a clinician, gain supervision towards licensure, learn what it takes to start a practice and help you start your practice.
A GUIDED JOURNAL FOR BEGINNERS
Scientific research has proven the benefits of practicing gratitude. Gratitude can boost self-esteem, improve sleep, eliminate stress, enhance self-awareness, develop new perspectives, and make you happier. There are so many reasons to practice gratitude. Connecting to Greatness Gratitude Journal offers daily thought-provoking prompts and repeated daily affirmations. Connecting to Greatness Gratitude Journal is an inspirational, easy-to-use journal for those who want to develop and maintain a gratitude practice.
ARE YOU IN CRISIS OR DANGER?
If so, do not use this site. Please call 988 or use these resources to get help immediately.